EntityFramework Include ThenInclude 多个超慢 [duplicate]

问：

我有以下代码，其中包含多个.Include 和 .然后包含。

var query = _postUserRepository.TableNoTracking;

query = query.Where(x => x.User.Name.Contains(name));
query = query.Where(x => x.User.Email.Contains(email));
query = query.Where(x => x.JobPostId == jobPostId);
query = query.Where(x => x.JobPost.ExpiresAt > expiredDate);
query = query.Where(x => x.JobPost.UserId == userId);
query = query.Include(x => x.User)
                .ThenInclude(y => y.Languages);
query = query.Include(x => x.User)
                .ThenInclude(y => y.Skills);
query = query.Include(x => x.User)
                .ThenInclude(y => y.Educations);
query = query.Include(x => x.User)
                .ThenInclude(y => y.Resumes;
query = query.Include(x => x.User)
                .ThenInclude(y => y.Talent);

var list = query.Take(20).ToList()

我认为问题是因为多个.然后包含。

如何解决该问题？